Business, Fitness, Life

2017 Goals

Every year I write up a list of goals I want to accomplish. Kind of like New Year’s Resolutions. But I’m one of those weird people, if you call it a New Year’s Resolution, I won’t complete it. It’s a mental thing. So I just call it my goals list. Which is usually taken from my master list.

Kristy’s Goals for 2017

2017 Miles
Spartan Trifecta:
                Sprint
                Super
                Beast
Run 1 mile non-stop
Run 3 miles non-stop
Run 5 miles non-stop
Squat:
                155 pounds
                225 pounds
                315 pounds
Deadlift:
                225 pounds
                275 pounds
                315 pounds
Bench:
                155 pounds
                225 pounds
Reach x amount in revenue:
                As a reward go on two week trip to Ireland and the UK, for photography. And depending on a pending offer, it might be extended into three other countries. 

I know. It’s such a short list. The master list is WAY bigger. To complete the master list, I compiled smaller lists. Makes it feel less daunting. Honestly, I suggest that for anyone. At the end of every quarter I’ll be updating my list. So stay tuned!

What kind of things are on your 2017 goals list?

 


Kristy Kronas is a Certified Personal Trainer in the burbs of Chicago. She is a single parent and author with a children's book being published this fall! She has a passion for lifting, boxing, kayaking, and a hatred of running. Watch out for her new venture this March when she launches a daily podcast called the 'Daily Donut.' If you have any questions, comments, or just want to say hi, shoot her an email!

 

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